Vegan Pumpkin Pop Tarts
Indulge in the delightful flavors of autumn with these Vegan Pumpkin Pop Tarts! Perfectly flaky and filled with a spiced pumpkin filling, this easy recipe is a wonderful treat for any occasion—whether it’s a cozy family gathering or a quick snack after a busy day. With just the right balance of sweetness and warm spices, these plant-based pastries are sure to be a hit with everyone. Plus, they’re simple enough for even novice bakers to master! Enjoy them fresh from the oven or save some for later; they make excellent meal prep options too!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 240g all-purpose flour (or gluten-free)
- 220g dairy-free butter
- 100g pumpkin puree
- 50g maple syrup
- 1 teaspoon pumpkin spice
- 2 tablespoons caster sugar
- 1 & 1/2 teaspoons pumpkin spice (for filling)
- 2 teaspoons cornstarch/cornflour
- Dairy-free milk (for icing)
- 100g icing sugar
- 1/2 teaspoon pumpkin puree (for icing)
- 1/4 teaspoon pumpkin spice (for icing)
Instructions
- In a large bowl, mix flour, sugar, and pumpkin spice. Incorporate cold dairy-free butter until it resembles breadcrumbs.
- Gradually add ice water until dough forms; chill for 10-15 minutes.
- Combine pumpkin puree, additional spice, maple syrup, and cornstarch in another bowl.
- Roll out chilled dough and cut into rectangles; fill with pumpkin mixture and seal.
- Bake at 180°C (350°F) for 20-25 minutes until golden. Allow to cool before icing with the prepared mix of icing sugar, maple syrup, and dairy-free milk.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://weeklyrecipebox.com/vegan-pumpkin-pop-tarts/