Healthy Baked Feta Orzo
Indulge in the delightful flavors of Healthy Baked Feta Orzo, a quick and comforting dish perfect for busy weeknights or family gatherings. This vibrant recipe features creamy baked feta, juicy tomatoes, and fresh herbs, all tossed with tender orzo pasta. It’s not only easy to prepare but also versatile enough to accommodate various tastes and dietary preferences. Whether you’re looking to impress guests or feed a hungry family, this dish delivers satisfaction in every bite. With just 10 minutes of prep time and a mere 20 minutes in the oven, you’ll have a wholesome meal ready to serve in no time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 200g feta cheese
- 300g baby plum or cherry tomatoes
- 200g asparagus
- 400g uncooked orzo pasta
- 100g baby spinach
- Fresh basil
- Fresh chives
- 3 tablespoons olive oil
- 2 generous tablespoons mascarpone cheese
- Salt and black pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- Drizzle olive oil into a baking dish, then add halved tomatoes and sliced asparagus; season with salt and pepper.
- Place the block of feta in the center and drizzle with more olive oil.
- Cook orzo according to package instructions until al dente.
- Drain orzo and mix it into the baking dish along with chopped spinach, basil, chives, and mascarpone; stir gently.
- Bake for 20 minutes until golden brown on top.
- Serve hot, stirring well for creamy goodness.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 17g
- Cholesterol: 30mg
Find it online: https://weeklyrecipebox.com/healthy-baked-feta-orzo/