Everything Bagel Sheet Pan Salmon

If you’re looking for an easy and delicious dinner that brings the family together, look no further than this Everything Bagel Sheet Pan Salmon! This recipe has become a staple in my home for its incredible flavor and simplicity. With just one pan and minimal prep time, it’s perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen.

What makes this dish extra special is the combination of creamy whipped cream cheese and savory Everything but the bagel seasoning. The result is a tender salmon fillet that’s bursting with flavor, paired perfectly with hearty veggies. Whether it’s a cozy family dinner or a gathering with friends, this recipe hits all the right notes!

Why You’ll Love This Recipe

• Super Easy: With just a few simple steps, you can whip up a stunning meal everyone will love.
• Flavorful Delight: The creamy cream cheese paired with Everything but the bagel seasoning creates a flavor explosion that’s hard to resist.
• One-Pan Wonder: No fuss, no mess! Everything cooks together on one sheet pan—easy clean-up is always a win.
• Healthy & Wholesome: Packed with nutritious ingredients like salmon and fresh veggies, it’s a meal you can feel good about serving.
• Perfect for Meal Prep: Make it ahead of time for quick weeknight dinners or leftovers that taste just as good!

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for this delightful dish. You’ll find everything you need right at your local grocery store!

For the Salmon

• 1 2-3 pound piece of salmon
• 3/4 cup whipped cream cheese
• 5 tablespoons Everything but the bagel seasoning (or more)

For the Veggies

• 1 pound fresh french green beans
• 1 pound baby potatoes (washed and cut)

For Seasoning

• 2 tablespoons olive oil
• sea salt

Variations

The beauty of this Everything Bagel Sheet Pan Salmon recipe is its flexibility! Feel free to customize it to suit your taste preferences.

• Swap the protein: Instead of salmon, try this recipe with chicken breasts or even a firm white fish like cod.
• Change up the veggies: Mix in your favorite seasonal vegetables such as asparagus, bell peppers, or zucchini for added color and nutrition.
• Add some zest: A squeeze of lemon juice before serving can brighten up the flavors beautifully!
• Make it spicy: Sprinkle some red pepper flakes over the top if you enjoy a little heat in your meals.

How to Make Everything Bagel Sheet Pan Salmon

Step 1: Preheat Your Oven

Start by preheating your oven to 350 degrees. This step is crucial because it ensures your salmon cooks evenly and reaches that perfect flaky texture.

Step 2: Prepare Your Sheet Pan

Line your sheet pan with parchment paper. This not only helps prevent sticking but also makes cleanup a breeze afterward!

Step 3: Place Your Salmon

Put your salmon right in the center of the sheet pan. It’s important to give it room because we will add our tasty toppings and veggies around it!

Step 4: Dry Off the Salmon

Dab your salmon gently with a paper towel. A dry surface allows the cream cheese to spread evenly, creating that wonderful creamy layer we’ll love.

Step 5: Spread on Cream Cheese

Evenly spread whipped cream cheese over the top of your salmon. This creamy layer not only adds richness but also helps hold onto all those yummy seasonings.

Step 6: Season Generously

Sprinkle everything but the bagel seasoning over your cream cheesed salmon. Don’t be shy—this seasoning blend is what makes this dish so irresistible!

Step 7: Arrange Your Veggies

Now, arrange those baby potatoes and fresh green beans around your salmon on the sheet pan. They’ll soak up all those amazing flavors while they cook!

Step 8: Add Olive Oil & Salt

Drizzle olive oil over both potatoes and green beans, then sprinkle sea salt lightly over everything. This step ensures that your veggies are seasoned perfectly.

Step 9: Bake It All Together

Pop your sheet pan into the oven for about 20 minutes. Keep an eye on it—if you think your salmon is cooking faster than the veggies, cover it loosely with foil or take it out early.

Step 10: Serve & Enjoy!

Once everything is cooked through and fragrant, remove from the oven and dig in! Serve warm and enjoy every bite of this delicious Everything Bagel Sheet Pan Salmon!

Pro Tips for Making Everything Bagel Sheet Pan Salmon

Cooking should be a fun and fulfilling experience, so here are some pro tips to help you nail this delicious sheet pan salmon dish!

• Choose fresh salmon: Using the freshest salmon you can find will enhance the flavor and texture of your dish, making it incredibly tender and delicious.
• Dry the salmon thoroughly: Patting the salmon dry ensures the cream cheese adheres well, creating a perfect crust during baking. A good seal prevents moisture from escaping while cooking.
• Customize your seasoning: Feel free to add more Everything but the bagel seasoning if you love that flavor! Adjusting to your taste makes this dish truly yours.
• Check for doneness carefully: Salmon cooks quickly, so keep an eye on it! If you’re unsure, use a fork to check if it flakes easily; this means it’s ready.
• Experiment with veggies: Don’t hesitate to swap in other vegetables like asparagus or bell peppers. They’ll roast beautifully alongside the salmon and add more color and nutrients to your meal.

How to Serve Everything Bagel Sheet Pan Salmon

Presentation is key when it comes to enjoying this delightful dish! Here are some ideas on how to serve it beautifully.

Garnishes

• Chopped fresh dill: A sprinkle of dill not only adds a pop of color but also complements the flavors in the dish beautifully.
• Sliced lemon wedges: Adding lemon wedges on the side provides a refreshing zing that pairs perfectly with rich salmon.

Side Dishes

• Quinoa Salad: This fluffy grain salad mixed with cucumbers, tomatoes, and a light vinaigrette brings a nutty flavor that balances well with the richness of the salmon.
• Roasted Brussels Sprouts: Tossed in olive oil and sea salt, these crispy sprouts add a delightful crunch and earthy taste alongside your main dish.
• Garlic Mashed Cauliflower: Creamy and flavorful, mashed cauliflower is a wonderful low-carb alternative that complements the Everything Bagel seasoning perfectly.
• Couscous with Herbs: Light and fluffy couscous garnished with fresh herbs is a great way to soak up any leftover juices from the salmon while adding an aromatic touch.

With these tips and serving suggestions, your Everything Bagel Sheet Pan Salmon will not only taste amazing but look stunning on your dinner table! Enjoy every bite!

Make Ahead and Storage

This Everything Bagel Sheet Pan Salmon recipe is fantastic for meal prep! Not only does it come together quickly, but it also stores well, making it perfect for busy weeknights or lunches throughout the week.

Storing Leftovers

• Allow the salmon and veggies to cool completely before storing.
• Place leftovers in an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• If you want to freeze your salmon and veggies, it’s best to do so before cooking.
• Wrap the uncooked salmon tightly in plastic wrap, then place it in a freezer-safe bag.
• For the veggies, wash, cut, and store them in a separate freezer-safe container or bag.
• Use within 2-3 months for best quality.

Reheating

• To reheat leftovers, preheat your oven to 350 degrees Fahrenheit.
• Place the salmon and veggies on a baking sheet lined with parchment paper.
• Heat for about 15-20 minutes or until warmed through. You can also microwave individual portions if you’re short on time.

FAQs

Here are some common questions that might pop into your mind while making this dish!

Can I use different vegetables in my Everything Bagel Sheet Pan Salmon?

Absolutely! Feel free to mix and match your favorite vegetables. Asparagus, broccoli, or bell peppers would all be great alternatives.

How do I know when my Everything Bagel Sheet Pan Salmon is done?

The salmon is cooked when it flakes easily with a fork and reaches an internal temperature of 145 degrees Fahrenheit. Keep an eye on the veggies too; they should be tender yet slightly crisp.

Is Everything Bagel Sheet Pan Salmon healthy?

Yes! This recipe is not only delicious but also packed with nutrients from the salmon and fresh vegetables. It’s a wholesome choice for dinner any night of the week.

Can I prepare Everything Bagel Sheet Pan Salmon ahead of time?

Certainly! You can prep everything in advance and store it in the fridge until you’re ready to bake. Just keep the cream cheese spread separate until you’re ready to cook.

Final Thoughts

This Everything Bagel Sheet Pan Salmon recipe is not just a dinner; it’s an experience filled with flavor and ease. I hope you find joy in creating this dish as much as I do! It’s perfect for family meals or even just a cozy night in. Enjoy every bite, and don’t hesitate to make this delightful meal again. Happy cooking!