Name: Air Fryer Eggplant Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Plant-based
Ingredients: 1 large eggplant; 2 tbsp avocado oil; 2 tbsp white sugar; 2 tbsp low sodium soy sauce; 2 tbsp minced garlic (about 3 cloves); 1 tbsp chili oil (optional)

Air Fryer Eggplant Recipe

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Whip up this Air Fryer Eggplant Recipe in just 20 minutes. Enjoy a healthy, plant-based meal that’s perfect for dinner—try it tonight!

Author: Brandon
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: Serves 4
Category: Main
Method: Frying
Cuisine: Plant-based

Ingredients

Scale

1 large eggplant
2 tbsp avocado oil
2 tbsp white sugar
2 tbsp low sodium soy sauce
2 tbsp minced garlic (about 3 cloves)
1 tbsp chili oil (optional)

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Instructions

Preheat your air fryer to 350°F (175°C).
Slice the eggplant into thick rounds, about half an inch thick, and cut slits in each slice.
In a bowl, mix together avocado oil, white sugar, soy sauce, minced garlic, and chili oil.
Line the air fryer basket with parchment paper for easy cleanup.
Place the eggplant slices in the basket in a single layer, then generously pour the marinade over them.
Air fry for about 15 minutes until golden brown; broil for an extra two minutes if desired for crispiness.

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 6g
Sodium: 280mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 5g
Protein: 2g
Cholesterol: 0mg

Find it online: https://weeklyrecipebox.com/air-fryer-eggplant-recipe/